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"Recipes"
Page 2
Kontonmire Stew or Palaver
Sauce
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1/2 cup
Palm Oil or Crisco Oil
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2 pounds
Kontonmire, or any Cooked Green Leaf Vegetable (turnip greens, kale,
or spinach, for example)
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6 - 8
Shallots
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1 1/2
pound Flaked Fish, Corned Beef, or Stew Meat
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3 Tomatoes
or 2 tablespoons Tomato Puree
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1/2 pint
Water
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4 ounces
Pine Nuts, optional
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4 ounces
Shrimp, Scallops, or other Shellfish, cooked
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Salt &
Pepper
Boil leaves
until soft (save liquid); mash to pulp & set aside. Soak agusi in small
amount of water for 5 minutes. Fry onion and tomato puree in oil. Add
agusi and simmer 10 minutes. Add fish or meat, lobster, a small amount
of the leaf liquid and mashed leaves. Season.
Serve hot with
rice, yam, or potatoes, or as a meat sauce.
Serves 6 - 8
Please e-mail me.
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